20 Pumpkin Dessert Recipes to Indulge in This Fall
Pumpkin season is upon us and so are these delicious pumpkin dessert recipes. Feeling pessimistic because of your paleo diet? Gloomy because you’re gluten-free? Well fret not. This recipe roundup includes an assortment of gluten-free and paleo pumpkin desserts you’re sure to love.
Why Pumpkin Fall Recipes Are a Must for Healthy Autumn Indulgence
Why do we love fall pumpkin recipes so much? Is it because the smell of pumpkin and spices makes us feel warm and cozy?
Maybe pumpkins remind us of the upcoming holiday season.
Well, here’s another reason to love pumpkins. Pumpkins are loaded with antioxidants and a wide variety of vitamins and nutrients. Vitamins A, C , E, B6, iron, magnesium, niacin and folate are just a few.
Pumpkins are also a rich source of fiber which helps improve gut health. And since pumpkins are naturally sweet and low in calories, they’re a good choice if you’re trying to maintain your weight.
Pumpkin And Warm Spices: The Perfect Pair for Gluten-Free and Paleo Baking
Pumpkins pair nicely with warm spices like nutmeg, cinnamon, and cloves. The comforting flavor and aroma are so inviting, even candle companies have capitalized on the scent.
If you’re on the gluten-free or paleo diet, you’re in for a special treat. Not only do pumpkins help baked recipes retain moisture. Pumpkins act as a binder, holding your ingredients together. This is important because baked desserts can be crumbly without gluten.
Plus, pumpkins are naturally creamy which makes them the perfect ingredient for recipes without butter or milk.
So brace yourself…even reading these pumpkin dessert recipes can trigger an irresistible craving for autumnal sweetness.
20 Pumpkin Dessert Recipes for Fall
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Summary
There you have it…20 pumpkin dessert recipes to indulge in this fall. This just goes to show, you can have your cake and eat it too on the paleo and gluten-free diets. So grab your apron, pick your favorite recipes and experiment to your heart’s content. Happy baking!
The post 20 Best Pumpkin Dessert Recipes to Indulge in This Fall appeared first on Health Uprising Now.