A number of diets have gained popularity in recent years for their ability to reduce inflammation. Inflammation has been associated with autoimmune disease and other chronic illnesses. Two popular diets are the paleo diet and the Whole30 diet. This article will compare the paleo vs. Whole30 diet and explore the pros, cons and purposes of each. The information provided is for general informational and educational purposes only. It is not intended as medical advice, and it should not be used … Continue reading “Paleo vs. Whole30 Diet: Everything You Need to Know”
Author Admin Posted on August 7, 2024June 3, 2025 Leave a comment on Paleo vs. Whole30 Diet: Everything You Need to Know