Month: August 2024

20 Pumpkin Dessert Recipes to Indulge in This Fall Pumpkin season is upon us and so are these delicious pumpkin dessert recipes. Feeling pessimistic because of your paleo diet? Gloomy because you’re gluten-free? Well fret not. This recipe roundup includes an assortment of gluten-free and paleo pumpkin desserts you’re sure to love. Pinterest: Pumpkin Dessert Recipes Why Pumpkin Fall Recipes Are a Must for Healthy Autumn Indulgence Why do we love fall pumpkin recipes so much? Is it because the … Continue reading “20 Best Pumpkin Dessert Recipes to Indulge in This Fall”

A number of diets have gained popularity in recent years for their ability to reduce inflammation.  Inflammation has been associated with autoimmune disease and other chronic illnesses. Two popular diets are the paleo diet and the Whole30 diet. This article will compare the paleo vs. Whole30 diet and explore the pros, cons and purposes of each. The information provided is for general informational and educational purposes only. It is not intended as medical advice, and it should not be used … Continue reading “Paleo vs. Whole30 Diet: Everything You Need to Know”